Licensed Marriage and Family Therapist | Expressive Arts Practitioner | Trilingual (English, Spanish, Portuguese)
I’m Alexandra, the therapist and guide behind The Well. I am a Licensed Marriage and Family Therapist with a passion for creating spaces where people feel deeply seen, heard and held. I help people return to their inner source—the place that holds both pain and the potential for healing. With a warm, attuned presence and a deep respect for each person’s lived experience, I create space for honest, transformative connection.
My clinical foundation is rooted in trauma-informed, relational therapy. I specialize in working with women, college-aged adults, elders and individuals navigating early childhood wounds, anxiety, complex life transitions, generational stress and complex identity issues.
I work at the intersection of healing and creativity, integrating trauma-informed care with expressive arts, somatic awareness and authentic connection. My work is deeply influenced by nature, spiritual connection, and the belief that every person holds an inner well of strength, clarity, and wholeness—sometimes we just need support to access it.
I am trilingual in Spanish and Portuguese and am committed to culturally responsive care that honors your lived experience. Whether we are exploring through words, art, movement or stillness- our work together is about returning to your well: that quiet, powerful place inside you that knows how to heal.