About The Well Therapy

Guiding You Back to Your Inner Wisdom

At The Well Therapy, I believe healing begins by returning to what is already within you. Like drawing water from an ancient source, therapy can help you reconnect with your deepest truths, compassion, and resilience. Our practice offers a grounded and heart-centered space for individuals, couples, and families to explore their stories, heal old wounds, and create new ways of being.

Whether you’re navigating anxiety, trauma, life transitions, or relational challenges, I walk beside you—gently, honestly, and with deep respect.

The Well Therapy Origins

The Well was born from my own personal healing journey—years of learning to listen inward, reclaiming my power, and understanding how early wounds shaped my path. I’ve seen firsthand that even in the most arid seasons of life, there is water underneath. There is always something alive.

As a therapist, a mother, and a descendant of stories both beautiful and painful, I hold a reverence for how we carry our pasts, how we survive, and how we can learn to thrive. Founding The Well was a way to bring all of that together—a therapeutic space that honors the emotional, spiritual, and creative dimensions of healing.

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